{"id":1444,"date":"2022-09-07T11:27:45","date_gmt":"2022-09-07T11:27:45","guid":{"rendered":"https:\/\/entertainmentcouch.com\/?p=1444"},"modified":"2022-09-07T11:27:48","modified_gmt":"2022-09-07T11:27:48","slug":"how-to-make-your-pregnancy-a-little-easier","status":"publish","type":"post","link":"https:\/\/entertainmentcouch.com\/index.php\/2022\/09\/07\/how-to-make-your-pregnancy-a-little-easier\/","title":{"rendered":"How to make your pregnancy a little easier"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" width=\"930\" height=\"523\" src=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-1.png\" class=\"wp-image-1445\" srcset=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-1.png 930w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-1-300x169.png 300w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-1-768x432.png 768w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-1-696x391.png 696w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-1-747x420.png 747w\" sizes=\"(max-width: 930px) 100vw, 930px\" \/><\/p>\n<p>The next few months of your life are going to be tough, but there are ways to make it a little easier. Pregnancy is not an easy journey and it requires a lot of the mother\u2019s body and mind, but luckily there are many tips that will help you get through this period.<\/p>\n<h2><a id=\"post-1444-_pa3s7ya7q9ce\"><\/a>The Pregnancy Pimpernel<\/h2>\n<p>When it comes to something delicate like pregnancy, women are always looking for useful hacks. Pregnancies are physically demanding, but if you know some simple tricks these 9 months will be much more comfortable for you. Here\u2019s what I\u2019ve found works!<\/p>\n<h3><a id=\"post-1444-_gmfftr79ww29\"><\/a><strong>A heating Pad\/Pillow<\/strong><\/h3>\n<p><strong><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-2.png\" class=\"wp-image-1447\" srcset=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-2.png 800w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-2-300x300.png 300w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-2-150x150.png 150w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-2-768x768.png 768w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-2-696x696.png 696w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-2-420x420.png 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n<p>Pregnancy hormones cause people to become extremely sensitive especially when it comes to the stomach region which makes all sorts of comforting items a must-have. I found that a heating pad\/pillow is helpful for reducing stomach pain, along with socks and ice packs!<\/p>\n<h3><a id=\"post-1444-_21fphemd6nhr\"><\/a><strong>Ginger<\/strong><\/h3>\n<p><strong><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-3.jpeg\" class=\"wp-image-1448\" srcset=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-3.jpeg 1024w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-3-300x200.jpeg 300w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-3-768x512.jpeg 768w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-3-696x464.jpeg 696w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-3-630x420.jpeg 630w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/strong><\/p>\n<p>Having morning sickness or heartburn? Ginger has long been known to be a miracle worker in the digestive world, but did you know it can actually reduce some of your pregnancy symptoms? It does wonders for nausea and also settles an upset stomach. Pregnant women should always have ginger on hand!<\/p>\n<h3><a id=\"post-1444-_ul54t2qtduif\"><\/a><strong>Pregnancy Clothes<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-4.png\" class=\"wp-image-1449\" srcset=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-4.png 800w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-4-300x300.png 300w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-4-150x150.png 150w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-4-768x768.png 768w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-4-696x696.png 696w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-4-420x420.png 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n<p>You may not realize how quickly clothes get tight during pregnancy until you\u2019re shopping at the end of the day when everything feels like sandpaper against your skin! Pregnancy clothes are made with soft, flexible fabric that will breathe much better than anything else. If you don\u2019t want to spend a lot of money on maternity clothes, ask friends and family members for hand-me-downs.<\/p>\n<h3><a id=\"post-1444-_fcrrs676c0c8\"><\/a><strong>Pregnancy Pillows<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-5.png\" class=\"wp-image-1451\" srcset=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-5.png 800w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-5-300x300.png 300w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-5-150x150.png 150w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-5-768x768.png 768w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-5-696x696.png 696w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-5-420x420.png 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n<p>Pregnancy pillows are another must-have, especially if you sleep on your side which is the most comfortable position. It\u2019s hard to get good sleep sometimes when your body keeps changing shape, but having one of these between your legs will do wonders for keeping discomfort at bay!<\/p>\n<h3><a id=\"post-1444-_8yyj8g25125c\"><\/a><strong>Prenatal Vitamins<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-6.png\" class=\"wp-image-1452\" srcset=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-6.png 800w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-6-300x300.png 300w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-6-150x150.png 150w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-6-768x768.png 768w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-6-696x696.png 696w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-6-420x420.png 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n<p>Many pregnant women take prenatal vitamins to ensure they\u2019re getting all the nutrients and minerals that they need. Prenatal vitamins come with many benefits such as yummy flavors and lower doses than regular vitamin tablets so you don\u2019t have to choke them down!<\/p>\n<h3><a id=\"post-1444-_907fgnmaciu5\"><\/a><strong>Pregnancy Journals and Scrapbooks<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-7.png\" class=\"wp-image-1453\" srcset=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-7.png 800w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-7-300x300.png 300w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-7-150x150.png 150w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-7-768x768.png 768w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-7-696x696.png 696w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-7-420x420.png 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n<p>Create a journal for documenting everything about the pregnancy. Pregnancy journals are perfect for writing down what happened each day, along with the feelings and emotions you\u2019ve experienced. Pregnancy scrapbooks are great because they allow you to keep everything about the pregnancy together in one place.<\/p>\n<h3><a id=\"post-1444-_k109hhpme3ka\"><\/a><strong>Makeup<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-8.jpeg\" class=\"wp-image-1455\" srcset=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-8.jpeg 1024w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-8-300x200.jpeg 300w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-8-768x512.jpeg 768w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-8-696x464.jpeg 696w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-8-630x420.jpeg 630w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/strong><\/p>\n<p>It sounds crazy but moms actually grow very sensitive skin during this time which means that using makeup is much easier on your face! I know it can feel like there\u2019s not enough time for applying makeup now that you\u2019re gaining weight, but it\u2019s much easier than trying to cover up blemishes when your baby bump becomes more noticeable!<\/p>\n<h3><a id=\"post-1444-_ggfa8zygxts5\"><\/a><strong>Pregnancy Underwear<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-9.png\" class=\"wp-image-1457\" srcset=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-9.png 800w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-9-300x300.png 300w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-9-150x150.png 150w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-9-768x768.png 768w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-9-696x696.png 696w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-9-420x420.png 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n<p>Pregnant women have a tendency to leak urine so it\u2019s important to have perfectly fitting clothes to wear, so go ahead and treat yourself to some new underwear. Pregnancy lingerie is designed to fit your body perfectly and still look cute!<\/p>\n<h3><a id=\"post-1444-_vc96zomkl792\"><\/a><strong>Create a Pregnancy Playlist<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-10.png\" class=\"wp-image-1458\" srcset=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-10.png 800w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-10-300x300.png 300w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-10-150x150.png 150w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-10-768x768.png 768w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-10-696x696.png 696w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-10-420x420.png 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n<p>Pregnancy makes you feel like you\u2019re in an episode of \u2018Grey\u2019s Anatomy\u2019 or another drama-heavy show, however, it\u2019s also heavenly because feeling the baby move inside of you is such an incredible experience! Pregnancy playlists ease any mood and make waiting rooms and doctor visits less boring.<\/p>\n<h3><a id=\"post-1444-_ea8tiir3mc6o\"><\/a><strong>Prenatal Yoga<\/strong><\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-11.png\" class=\"wp-image-1459\" srcset=\"https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-11.png 800w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-11-300x300.png 300w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-11-150x150.png 150w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-11-768x768.png 768w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-11-696x696.png 696w, https:\/\/entertainmentcouch.com\/wp-content\/uploads\/2022\/09\/word-image-1444-11-420x420.png 420w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n<p>Many pregnant women take prenatal yoga classes to help with body changes and mood. Prenatal yoga is a great workout and it even includes lessons for breathing and relaxation techniques as well!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The next few months of your life are going to be tough, but there are ways to make it a little easier. Pregnancy is not an easy journey and it requires a lot of the mother\u2019s body and mind, but luckily there are many tips that will help you get through this period. The Pregnancy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/entertainmentcouch.com\/index.php\/wp-json\/wp\/v2\/posts\/1444"}],"collection":[{"href":"https:\/\/entertainmentcouch.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entertainmentcouch.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entertainmentcouch.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entertainmentcouch.com\/index.php\/wp-json\/wp\/v2\/comments?post=1444"}],"version-history":[{"count":1,"href":"https:\/\/entertainmentcouch.com\/index.php\/wp-json\/wp\/v2\/posts\/1444\/revisions"}],"predecessor-version":[{"id":1464,"href":"https:\/\/entertainmentcouch.com\/index.php\/wp-json\/wp\/v2\/posts\/1444\/revisions\/1464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/entertainmentcouch.com\/index.php\/wp-json\/wp\/v2\/media\/1445"}],"wp:attachment":[{"href":"https:\/\/entertainmentcouch.com\/index.php\/wp-json\/wp\/v2\/media?parent=1444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entertainmentcouch.com\/index.php\/wp-json\/wp\/v2\/categories?post=1444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entertainmentcouch.com\/index.php\/wp-json\/wp\/v2\/tags?post=1444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}