LIFESTYLE

Our favorite banana bread recipe

Ripe bananas – 3 Eggs – 2 Oil – ½ cup Sugar ½ cup Flour – 2 cups Baking powder – 2 tsp Salt – ½ tsp Cinnamon powder – ½ tsp Walnuts – ½ cup Method: Mash your ripened bananas. Add two eggs and beat together. Use eggs at room temperature for best results. […]

morning-sickness-pregnancy-entertainmentcouch-etcpakistan LIFESTYLE

Morning Sickness and Pregnancy

When a woman announces her pregnancy, one of the first questions people ask is “Is she feeling well?” Most women consider morning sickness the worst thing about being pregnant. Morning sickness affects more than 50 percent of all American women. In fact, morning sickness is so pervasive that it even has its own medical – […]

How to Quit Smoking LIFESTYLE

How to Quit Smoking

The urge to smoke is the most common craving smoking-quitters face. It can occur at any time and last for five to 10 minutes before either passing on its own or morphing into another type of craving (like a food craving, which might prompt you to drive by your favorite fast-food restaurant). When you smoke, […]

Getting your toddler to eat! LIFESTYLE

Getting your toddler to eat!

The best way to introduce good eating habits in your child is to encourage baby led weaning at around six months. You basically put small bite sized soft foods on a plate in front of your child and encourage them to eat it themselves. It can be messy but it will make your child an […]

Workplace Stress Feature Image LIFESTYLE

BusinessLifestyle Workplace Stress: 7 ways you can keep your cool at work

Stress is a part of everyday life. Before you can effectively deal with workplace stress, however, it’s essential to know what workplace stress is. “Workplace stress refers to the numerous pressures that are applied to the workplace environment by managers and co-workers,” says John A. Challenger , president and CEO of workplace consultancy firm Challenger, […]

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10 reasons why you need to exercise today

Did you know that exercise can actually increase your mental and physical health? In a world where everyone is looking for easy ways to improve their health, exercise is often overlooked. But the benefits of physical fitness are so vast that it should be prioritized over most other medical treatments. Exercise helps keep skin looking […]

LIFESTYLE

Boost up your morning energy!

We have always heard how someone isn’t a morning person. They are absolutely grumpy and a little disoriented when they wake up and you do not want to be around them until they’ve had their morning coffee. While we all have our favourite time of the day when we feel super energetic but a few […]